Ayurveda lifestyle coaching
Balancing the Elements
The main theme of Ayurveda is that people can adequately educate themselves to take control of their own health.
The essence of the ancient healing spiritual science of Ayurveda is that with in us, we each have an inexhaustible well of creativity, energy and wealth that can be use to create a better version of ourself and a better world.
Ayurveda recognise the link between humans and the universe and their link through the elements of creations.
The creation principle developed five essential elements that all life form contains: ether, air, fire, water and earth. These are present within everyone on of us.
I can support you with:
Creating a Daily Routine
Embracing the Moon Cycles (for women’s menstrual cycle)
Subtle Body understanding and healing
Understanding the Elements
Essential Oils: the gift of the plants
Ancestral Connection
From my heart to yours
In this magic universe of infinite possibilities always remember it is you right and choice to dream, aim and live the life you truly desire.
The only limitations you have are your beliefs and your behaviours. Know them, accept them, start making peace with them, embrace them and make conscious acts based on a thriving vision of. where you want go.
Above all, always remember to go where love, gratitude, compassion and kindness are guiding you. Trust in yourself, trust in the Universe.